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If you are at risk right now...

If you feel like you might attempt suicide or may have seriously harmed yourself, you need urgent medical help. Please:

• Call 999 for an ambulance
• Go to A&E, if you can
• Call Central Access Point (CAP) on 111 select option 2

Mental health emergencies are important. 

If you need to talk right now...

Whatever you're going through, there are people you can talk to. These support services are anonymous and available 24/7.

Click below to view support services for...

Children & Young People

Adults

LGBTQIA+